
Ingredients
-1/2 cup dijon
-1/4 cup maple syrup
-1 Tbsp. Rice wine vinegar
-6-8 chicken thighs
-salt and pepper
Method
-Preheat oven to 450 degrees
-Spray baking dish with spray
-Mix dijon mustard, maple syrup and rice wine vinegar in a bowl
-Place chicken thighs in oven proof dish, salt and pepper thighs
-Pour Mustard and maple syrup mixture over chicken, turning thighs once to coat
-Bake for 40 minutes or until thermometer reads 155 degrees
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